Well, I made it through the official pig-out day of the year, without pigging out.
Breakfast: The following is our traditional Thanksgiving breakfast. I updated it this year using low calorie choices.
2 eggs
3 pieces of turkey bacon
hashbrowns (no oil)
cinamon roll (icing used Splenda instead of sugar)
coffee
Thanksgiving dinner:
Turkey (white meat)
small helping of mashed potatoes
yellow squash
small amount of dressing
cranberries
green beans
gravy (just a smidge)
roll
salad
thin slice of pumpkin pie and berry cobbler with whipped cream for dessert
That was the last meal of the day.
Late night snack: 6 triskits crackers, slice of swiss cheese.
Onward through the fog!
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2 comments:
See, now those onion rings meant absolutely NOTHING, did they? That's because you followed up with some low calorie choices!!!
Those damned onion rings! I didnt know
BurgerKing had veggie burgers? Hunh!
Way to go on Thanksgiving day! That meal sounds delicious. Your doing excellent Randy.
The Master Cleanse a second time is done to help prepare for the winter bugs that go around and the upcoming eating festivities. I have socializing to do and of course I will be surrounded by food all this month. My plan: To tackle it ahead of time. I will still socialize and be around food this season, but will do it in moderation. I will also keep moving as much as possible. Whether volunteer work or hitting a gym on someone's buddy pass. Ha!
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