I have been overweight now for more years that I like. On July 9, 2005 after years of diet after diet after diet, I decided enough was enough. No, really. I want to spend what years I have left enjoying life to its fullest. And that includes losing weight once and for all. UPDATE: As of January 20, 2009 I have started the Medifast program and it is working! http://www.weightoffmymind.tsfl.com/
I’ve got to get back into the habit of blogging again.
I’m a little frustrated right now. My weight has stayed the same for almost two months now. I fluctuate between 296 and 300lbs. I don’t know what’s up.
I am exercising daily (well, consistently for the last 2 weeks anyway). Three mornings a week I lift weights and 2 mornings a week I work out on the elliptical machine. I am still keeping my calories at around 2,500 a day which should be enough to lose at least a pound a week. I’ve got to be slipping up somewhere. Maybe I need to lower calories even more? Egads!
I did find this website http://www.wwfamilyforum.com/ which is pretty encouraging. It’s a Weight Watcher’s site.
I do feel stronger than I have in a while though. There is just no way though that I will reach my 100 pound goal this summer. That is disappointing but at least I’m trying.
So, I am super frustrated right now, but hoping I'll be able to break the pound barrier again soon. Here's to trying.