60 lbs. Sounds like a lot of weight when I say it out loud. It is a lot of weight. I like to use my 20lb cat sand container analogy. When I buy cat sand for our 4 cats (!), I buy it in 20lb containers. Pick up a 20lb cat sand container sometime and feel the weight of it. Now imagine carrying 3 of those around with you all day. Walking across the parking lot. Climbing stairs. Getting dressed.
I say, goodbye to 60lbs. May I never see you again.
Showing posts with label tsfl. Show all posts
Showing posts with label tsfl. Show all posts
Friday, May 15, 2009
Monday, April 06, 2009
The great wait
I shuffled into the bathroom this morning for my morning weigh in and shower.
Does anyone else feel a twinge of fear when you step on the scale and wait for the answer to pop up?
Back before the digital era, you'd step on the scale and the little dial would almost immediately point to your weight. Now that it's all digital, I first have to tap the scale with my foot to zero it out and then step on it and then...wait.
It's just a few seconds, but they are incredibly long seconds before the amount you weigh flashes on the little screen.
My number this morning was 264 lbs. That 50lbs in 10 weeks. Congratulations to me.
Does anyone else feel a twinge of fear when you step on the scale and wait for the answer to pop up?
Back before the digital era, you'd step on the scale and the little dial would almost immediately point to your weight. Now that it's all digital, I first have to tap the scale with my foot to zero it out and then step on it and then...wait.
It's just a few seconds, but they are incredibly long seconds before the amount you weigh flashes on the little screen.
My number this morning was 264 lbs. That 50lbs in 10 weeks. Congratulations to me.
Labels:
lose weight,
medifast,
obesity,
tsfl,
weight off my mind
Thursday, April 02, 2009
And the pounds keep rolling off...
I'd down 48 lbs as of this morning...thank you Medifast for saving my life. Thank you Dave for letting me know about it. :)
www.weightoffmymind.tsfl.com
www.weightoffmymind.tsfl.com
Labels:
lose weight,
medifast,
take shape for life,
tsfl,
weight loss
Wednesday, April 01, 2009
Down a pound
I'm back down to 267 this morning. Wow this has been a weird week or so of weight loss/weight gain.
I'm hoping that I back in the weight loss groove again! I do need to drink more water (seems like a hassle to me).
I got my latest order of Medifast foods in yesterday. I tried the Smores bar which was new to me...really good. I also tried the cream of chicken which was also good, but I needed to mix it a little better than I did. It ended up a little clumpy.
Onward and downward!
I'm hoping that I back in the weight loss groove again! I do need to drink more water (seems like a hassle to me).
I got my latest order of Medifast foods in yesterday. I tried the Smores bar which was new to me...really good. I also tried the cream of chicken which was also good, but I needed to mix it a little better than I did. It ended up a little clumpy.
Onward and downward!
Labels:
excercise,
lose weight,
medifast,
take shape for life,
tsfl,
weight loss
Monday, March 30, 2009
Finally shaking off this cold
I think I'm finally shaking off this cold I've had for almost two weeks. Ugh! I hate it when I get like that, 'cause it really slows me down and I don't have time to slow down!
Weigh in this morning: 268 I don't plan on staying here too long. Let's see if I can get into the 250s here pretty quick-like!
I went to Target on Sunday and bought a pair of jeans from the regular men's section instead of the "big boys" store. :) That felt gooood! I also bought a new cowboy shirt at the local western store here in Salem. Feels good to find something in a "normal" store that fits!
www.weightoffmymind.tsfl.com
Weigh in this morning: 268 I don't plan on staying here too long. Let's see if I can get into the 250s here pretty quick-like!
I went to Target on Sunday and bought a pair of jeans from the regular men's section instead of the "big boys" store. :) That felt gooood! I also bought a new cowboy shirt at the local western store here in Salem. Feels good to find something in a "normal" store that fits!
www.weightoffmymind.tsfl.com
Monday, March 09, 2009
Finally...I'm free at last!
My mini plateau broke this morning. Can you shout hallelujah?!!
Down 2lbs to 275 for a total loss of 39lbs since January 19.
Down 2lbs to 275 for a total loss of 39lbs since January 19.
Labels:
diet,
medifast,
plateau,
take shape for life,
tsfl,
weight loss
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