Gotta hankerin for a BBQ...the "Lean and Green BBQ." Medifast's "Take Shape For Life" program features 5 Medifast meals and one "lean and green" meal. Nobody ever said it couldn't include BBQ, so that's what I'm doing a lot of this summer. My favorite summertime lean and green?
6 ounces of BBQ chicken breast
Green salad
1 cup of grilled zuchini
Make a dry rub out of onion, garlic and chili powders and rub on the raw chicken breast. Grill until done. Slice zuchini, brush with olive oil and grill until just tender.
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