Well, I'm not feeling quite as hungry today as I did yesterday. I weighed this morning and the scale read 307. I must be losing a lot of water weight. Had a cup of coffee
Had the scrambled eggs this morning. I must have put too much water into them because I ended up with a hot and clumpy egg shake. Mmmm. Actually I both ate and drank it and it wasn't bad.
Had the chocolate bar for mid morning break. Good tasting.
Tomato soup for lunch. Uh...needs salt and pepper and splenda to make it palatable. Not bad with the added ingredients. Had a cup of coffee with lunch.
Vanilla shake for mid afternoon snack. Not too bad.
As with all the Medifast foods, you really have to get inventive and fix up the taste. But guess what, if I lose as much weight as they claim I can, I'd eat dirt.
Showing posts with label shake. Show all posts
Showing posts with label shake. Show all posts
Wednesday, January 21, 2009
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