My mini plateau broke this morning. Can you shout hallelujah?!!
Down 2lbs to 275 for a total loss of 39lbs since January 19.
Showing posts with label plateau. Show all posts
Showing posts with label plateau. Show all posts
Monday, March 09, 2009
Saturday, March 07, 2009
Back to 277
Wow...what a strange trip this week. This little mini plateau was a little unexpected. Yesterday (Friday) I was still at 278...this morning, I'm back to 277.
I was a little hungry a couple days this week but nothing I couldn't handle.
So on with the show.
I was a little hungry a couple days this week but nothing I couldn't handle.
So on with the show.
Labels:
diet,
ketosis,
lose weight,
medifast,
plateau,
weight loss
Tuesday, January 27, 2009
One Week On Medifast
Today marks one week on Medifast. Seems like a month. ;)
I weighed this morning and weighed 300 lbs. That's 14 lbs in one week. Surely that's a world record. Ha!
This diet is totally livable and doable. I'm just afraid of the sure-to-come "plateau." Maybe I'll luck out and miss it entirely.
I weighed this morning and weighed 300 lbs. That's 14 lbs in one week. Surely that's a world record. Ha!
This diet is totally livable and doable. I'm just afraid of the sure-to-come "plateau." Maybe I'll luck out and miss it entirely.
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