My weight is holding steady at 268 lbs. It's bound to break any day now, I've just got to hang in there and stick with the program.
By my calculations, I'll be down to goal weight by the end of this summer. That will be worth celebrating.
www.weightoffmymind.tsfl.com
Showing posts with label food diary. Show all posts
Showing posts with label food diary. Show all posts
Tuesday, March 31, 2009
Tuesday, June 24, 2008
Down but not out
Here I am again. The man on the perpetual diet.
This weight loss thing has been the hardest thing I have ever - ever - attempted to do. I currently weigh 297 pounds. Yeah, that's a lot. What's really depressing is that it's been three years since I started this blog and this is where I'm at.
Who or what can I blame? Really, nobody or nothing but me. No one is force-feeding me. Nobody is keeping me from exercising.
I fall down and get back up again. I was exercising regularly up until November of last year when I let the holidays throw me off track.
A few months ago I had a change in medication that made me gain almost 15 pounds in two weeks! Switched to another, and I've spent the last few months trying to lose what I regained. So I'm down another 18 pounds or so. That's great, I just wish I was being consistent.
I'm keeping a food diary most days. I need to get back to exercising. I think blogging regularly should help. Also Spark People (www.sparkpeople.com) has a great community. Being involved in that would probably help.
So here I go again. Nothing to stop me, but me.
This weight loss thing has been the hardest thing I have ever - ever - attempted to do. I currently weigh 297 pounds. Yeah, that's a lot. What's really depressing is that it's been three years since I started this blog and this is where I'm at.
Who or what can I blame? Really, nobody or nothing but me. No one is force-feeding me. Nobody is keeping me from exercising.
I fall down and get back up again. I was exercising regularly up until November of last year when I let the holidays throw me off track.
A few months ago I had a change in medication that made me gain almost 15 pounds in two weeks! Switched to another, and I've spent the last few months trying to lose what I regained. So I'm down another 18 pounds or so. That's great, I just wish I was being consistent.
I'm keeping a food diary most days. I need to get back to exercising. I think blogging regularly should help. Also Spark People (www.sparkpeople.com) has a great community. Being involved in that would probably help.
So here I go again. Nothing to stop me, but me.
Subscribe to:
Posts (Atom)
